“We have over 10 years clinical experience working with mental health and carrying out diagnostic screening assessments. We work in both the public and private sectors.”

- MetaPsych Team -

 

Welcome!

MetaPsych Mental Health Clinic is an exclusively online and virtual reality psychotherapy and diagnostic assessment service. We offer online and VR psychotherapy with the latest therapeutic approaches such as evidence-based CBT. We also offer online psychoeducational assessments like IQ testing, autism assessments and ADHD testing. MetaPsych brings together different therapists from different cultural backgrounds as we recognise the diverse needs of our clients. Each of our therapists have different therapeutic approaches, covering a range of topics. Book a FREE consultation with us today. We also have our own NFT collectables! Emotional Punks are a fixed set of 10,000 unique NFT collectibles promoting global awareness of mental health. Emotional Punks display different emotions and are designed by mental health professionals.

 

Our Affiliations

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Clinical Diagnosis Support

We provide psychotherapy to those who have existing mental health diagnoses, with our clinical focus being on the list below. We also take referrals from various medical channels. All our psychotherapists are extensively screened and are each members of professional psychological governing bodies. Each specialises in different clinical areas to cover a range of mental health challenges. Confirmation of memberships or qualifications is available upon request.

We offer psychotherapy services for mood and anxiety-type disorders. This includes Clinical Depression, Generalised Anxiety Disorder, Panic Disorder, OCD, Social Anxiety, PTSD & Specific Phobia.

Depression & Anxiety

We work with all ages in psychoeducation, from school refusal in children, to learning complexities such as ADHD, Dyslexia, Autism and intellectual disabilities across children, teenagers and adults.

Children, Teenagers & Adults

We offer family support, relationship counselling, and marital support counselling. Please contact us for more information.

Relationship & Family Support

 

Psychotherapy

Anxiety Disorders

Depressive Disorders

Panic Attacks

Social Anxiety

OCD

Health Anxiety

Online counselling
 

We also provide non-clinical diagnosis support to clients

We also provide psychotherapy for anyone experiencing any of the following symptoms. If you have any concerns please do contact us and we can discuss how psychotherapy can help you.

Excessive worry
Mood fluctuations
Sleep problems
Intrusive thoughts
Feelings of sadness and general low mood
Loss of interest in activities
Appetite changes
Increased irritability
Feelings of anger
Panic attacks
Concentration problems
Excessive tiredness
Feelings of being disconnected from reality
Feelings of losing control
Decreased motivation
Peer problems
Relationship difficulties
Reduced confidence

 

Psychoeducational Assessments

We offer online psychoeducational assessments like IQ testing, autism assessments and ADHD testing with full report write up and referral letters if required. Book a FREE consultation with us today.

The Stanford-Binet Intelligence Scales, Fifth Edition (SB5) is a measure of intelligence and cognitive abilities individually administered for persons 2–85 years.

Stanford-Binet Intelligence Scale (5th Edition)

The Brown Attention-Deficit Disorder Scales (BADDS) is an accurate measure of executive cognitive functioning in ADHD and ADD across the lifespan.

Brown Attention-Deficit Disorder Scales (ADHD/ ADD)

The Autism Diagnostic Interview - Revised is a test of autism and other autism spectrum disorders. Suitable for children 2 years and above (mental age).

Autism Diagnostic Interview - Revised

 

Our Therapy Services

Cognitive Behavioural Therapy

Cognitive behavioral therapy (CBT) is a goal-directed evidence-based form of psychotherapy, which utilises components of both cognitive therapy and behaviour therapy. CBT brings into awareness and evaluates thoughts, emotions, physical sensations, and behaviors with respect to any given external or internal situation, and evaluates how each of these components are contributing to one’s overall emotional wellbeing. When thoughts and behaviours, in response to an event, become ‘unhelpful’ or maladaptive, the results are usually the onset of adverse mental health. CBT helps individuals to identify unhelpful thoughts and behaviours and adjusts them, through evidence-based data gathering and CBT practices, which in turn improves emotional wellbeing and mental health. CBT is an extensively researched form of therapy and is adaptable to many mental health difficulties and can also be applied to many situations involving thoughts, emotions, bodily sensations and behaviours.

Psychotherapy

Psychotherapy is a talking therapy that helps to identify and manage existing problems by adapting the faulty thinking patterns behind them. Psychotherapy is a psychosocial intervention, which is used widely and is backed up by empirical research, making it a highly successful form of mental health treatment. Psychotherapy involves proactively working through your emotional experiences, helping you understand them. Psychotherapy is favoured over medication by clinical psychologists, and certainly in conjunction with medication. As is often the case with medication, once stopping, symptoms rebound as internal constructs are unchanged.

Virtual Reality Environment

You can meet with our therapists in a virtual environment. This brings meeting with your therapist in a virtual world, right to the comfort of your living room. Our virtual environments provide a new dimension to therapy being both engaging and therapeutic. Clients often mention that time goes by very quickly in these virtual environment and the virtual world helps them to detach from the stressors of daily life. Combining this with a psychotherapeutic approach, brings a novel approach to therapy. Again, this can be done from your home. Note: we currently only offer this service via Meta Quest.

How do I meet with therapists?

During the pandemic it became difficult for people to meet with their therapists. As a result, mental health greatly declined. This, along with social isolation, lacking a routine, becoming ill, and bereavement, all affect emotional well-being. We started MetaPsych Mental Health Clinic as an online and VR psychotherapy and diagnostic screening assessment service as a way to bypass all of the barriers associated with the pandemic. Since then, we have consolidated our psychological skill sets and expanded our online team. To find out exactly how you may benefit from psychotherapy, use our online booking system to book a free consultation. Our therapist will meet with you online or in VR and will provide you with a confidential and secure place to discuss your concerns and how psychotherapy can help you. You will need a Zoom account. You may be asked some questions regarding your experiences, but the conversation is 100% confidential.