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Online Cognitive Behavioural Therapy

50 minutes (per session) of online CBT via Zoom.

  • 50 min
  • 150 British pounds
  • Online via Zoom

Service Description

Here you can use our online booking system to book your therapy sessions with our therapists. Cognitive Behavioural Therapy involves evaluating thoughts, emotions, and behaviours, and looks for destructive thought and behavioural patterns. These patterns are then improved which positively affects mood and well-being. CBT is an action evidence-based therapy and CBT skills are lifelong. Our therapists will meet with you on Zoom and will provide you with a confidential and secure place. You will need a Zoom account. When you book online with us you will automatically be emailed a unique Zoom code which is exclusively for you.

Contact Details

128 City Road, London, UK

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